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Ran walked and it was great but forgot to strech and so I think I hurt my hip. Hopefully strecthing will stop this in the future and loosen it up. Swimming tomorrow hopefully this will help.
View Diet Calendar, 17 January 2012:
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1740 kcal
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Fat: 88.14g | Prot: 74.90g | Carbs: 170.46g.
Breakfast: water, Large Curd Cottage Cheese. Lunch: capri sun pacific cooler, safway open nature peanut butter, Honey Wheat Bread. Dinner: Caffe Latte with Soy, Salmon Caesar. Snacks/Other: ghirardelli peppermint, Archer Farms Monster Trail Mix, Coffee Mate French VAnilla single, stash, Cinnamon Raisin Granola, yoplait whipped strawberry, Almonds Whole. more...
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2029 kcal
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Exercise:
Walking (slow) - 3/kph - 21 minutes, Running (jogging) - 8/kph - 7 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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DDR Superstar's Weight History
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