Hanging on...Ive been true to my diet and only lost 2lbs in 3 weeks...a little discouraging. On a brighter note and more importantly my blood glucose went from 22.5 to below 8 in that time period. I am determined to stick to it...its gotta go.😆
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1709 kcal
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Fat: 127.28g | Prot: 105.91g | Carbs: 28.61g.
Breakfast: Fried Egg, My sausage. Lunch: diet cranberry soda, my whip cream. Dinner: my coleslaw, Cheddar Cheese, meatloaf. Snacks/Other: Celery, diet cranberry soda, my whip cream. more...
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