Weigh In record (no journal entry) for 08 March 2017
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105.6 kg
Lost so far: 14.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 112.91g | Prot: 90.72g | Carbs: 200.99g.
Breakfast: Schwarztee, Vollmilch, Schwarztee, Weggli, Vollmilch. Lunch: Migros Poulet Cordon Bleu, McDonald's Pommes Frites (Medium). Dinner: Lauch, Zucchini, Karotten, Extra Natives Olivenöl, Lidl Hamburger Black Angus Beef. Snacks/Other: Frey Napolitains, Espresso, Vollmilch, Espresso, Vollmilch, Schwarztee, Vollmilch. more...
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3058 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 50 minutes. more...
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Losing 1.4 kg a Week
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BlackUnicorn's Weight History
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