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pro.karina
Journal
07 Mar 17
pro.karina's Journal, 07 Mar 17
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Weigh In record (no journal entry) for 07 March 2017
60 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2017:
886 kcal
Fat: 21.63g | Prot: 25.51g | Carbs: 171.55g.
Breakfast:
Арахис, Финик, Магнит Банан.
Lunch:
Груши, Кукурузные Хлопья, Аркада Ананас Сушеный Кубик, Суп Куриный с Кусочками (Консервы).
more...
1777 kcal
Exercise:
Studying - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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pro.karina's Weight History
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