Weigh In record (no journal entry) for 07 March 2017
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72.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 56.21g | Prot: 69.81g | Carbs: 247.23g.
Breakfast: Heidelbeeren, Alnatura Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee, Frisch Gepresster Orangensaft. Lunch: Golden Sun Thai Jasmin Reis, Bamboo Garden Wok-Öl, sesam, sesamöl, vitasia soja, hähnche, Sojasprossen, Salz, Zwiebeln, Lauch, Karotten, zucker, ei. Dinner: OceanSea Norwegischer Räucherlachs, Zucker, Ahornsirup, Rapsöl, Salz, Müller Reine Buttermilch, Weißes Mehl, Ei. Snacks/Other: Kaffee. more...
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2037 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Trixi van Bommel's Weight History
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