Ashley clara's Journal, 06 Mar 17

Weigh In record (no journal entry) for 06 March 2017
66.9 kg Lost so far: 0 kg.    Still to go: 7.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2017:
1206 kcal Fat: 49.92g | Prot: 92.90g | Carbs: 107.34g.   Breakfast: Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, Oroweat Double Fiber English Muffin. Lunch: Bistro Sensations Chicken Sausage with Spinach with Mozzarella, Ragu Super Chunky Mushroom Pasta Sauce, Yellow Summer Squash. Dinner: Broccoli, Schwan's Mashed Cauliflower, Meat Loaf Made with Chicken or Turkey. Snacks/Other: Clementines, Kroger CowPals Light String Cheese. more...
Losing 0.3 kg a Week

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Ashley clara's Weight History


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