Lea Petsch's Journal, 06 Mar 17

Weigh In record (no journal entry) for 06 March 2017
117.5 kg Lost so far: 2.3 kg.    Still to go: 44.9 kg.    Diet followed: Poorly.

View Diet Calendar, 06 March 2017:
1648 kcal Fat: 60.48g | Prot: 61.86g | Carbs: 212.96g.   Breakfast: Scrambled Egg, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: White Bread, Mayonnaise, Tuna in Oil (Canned). Dinner: Aunt Jemima Homestyle French Toast, Aunt Jemima Homestyle French Toast, French Toast with Butter, Aunt Jemima Homestyle French Toast. more...
3417 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.6 kg a Week

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Lea Petsch's Weight History


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