babybull41's Journal, 06 Mar 17

Weigh In record (no journal entry) for 06 March 2017
104.2 kg Lost so far: 1.5 kg.    Still to go: 20.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2017:
1649 kcal Fat: 111.84g | Prot: 76.75g | Carbs: 239.29g.   Breakfast: Morningstar Farms Sausage, Egg & Cheese Biscuit, Coffee with Cream and Sugar. Lunch: Morningstar Farms Roasted Garlic & Quinoa Burger, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Skinny Cow Creamy Caramel Ice Cream Sandwich, Lemon Grass Kitchen Shrimp Pad Thai. Snacks/Other: Detour Original Whey Protein Bar - Caramel Peanut, Snyder's of Hanover Organic Honey Whole Wheat Pretzel Sticks, Detour Original Whey Protein Bar - Caramel Peanut. more...
3785 kcal Exercise: Shopping - 41 minutes, Weight Training (moderate) - 30 minutes, Working - 8 hours, Resting - 6 hours and 49 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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Comments 
Not to bad. 
06 Mar 17 by member: babybull41

     
 

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