Weigh In record (no journal entry) for 06 March 2017
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91 kg
Lost so far: 36 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 36.68g | Prot: 56.81g | Carbs: 194.69g.
Breakfast: Aldi Frischkäse Leicht, Dinkelbrötchen, Marmeladen und Eingemachtes, Süßstoffe (Saccharin), Gutes Land Kondensmilch 7,5%. Lunch: Salzkartoffeln, Essig und Öl Dressing (Hausrezept), Florette Feldsalat, Vegetaria Vegetarische Gemüseschnitzel. Dinner: Banane, Äpfel, Milbona Skyr Pur. Snacks/Other: Schneekoppe Nuss-Nougat Creme, Edeka Knäckebrot Roggen Vollkorn, Zitronenkuchen. more...
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Losing 2.3 kg a Week
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katharina-heck's Weight History
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