Weigh In record (no journal entry) for 06 March 2017
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106 kg
Lost so far: 14 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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2723 kcal
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Fat: 79.68g | Prot: 135.05g | Carbs: 333.76g.
Breakfast: Schwarztee, Vollmilch, Schwarztee, Weggli, Vollmilch. Lunch: Coop Qualité & Prix Pouletbrust mit Curry, Basmati-Reis (Gekocht). Dinner: Appenzeller Bier Quöllfrisch Hell, Rosenkohl, Terrasuisse Rindsplätzli Minute, Alnatura Dinkel Doppelkeks. Snacks/Other: Clementinen, Schwarztee, Vollmilch. more...
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3070 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 50 minutes. more...
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Gaining 4.2 kg a Week
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BlackUnicorn's Weight History
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