Weigh In record (no journal entry) for 06 March 2017
|
103.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
|
1013 kcal
|
Fat: 42.81g | Prot: 76.93g | Carbs: 81.13g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Herbalife Çikolatalı Shake. Dinner: Yörsan Beyaz Peynir, Namet Macar Salam, Untad Kepekli Ekmek, Salatalık (Kabuklu), Yeşil Biber, Domatesler, Haşlanmış Yumurta. Snacks/Other: Herbalife Bitkisel Konsantre Çay, Şekersiz Türk Kahvesi, Mevsim Salata, Herbalife Bitkisel Konsantre Çay. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
düştükyineburalara 🦁's Weight History
|