Weigh In record (no journal entry) for 16 January 2012
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93.2 kg
Lost so far: 14.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2012:
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1015 kcal
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Fat: 20.25g | Prot: 53.00g | Carbs: 156.00g.
Breakfast: earth balance, organic eggs. Dinner: Homemade sweetend iced tea, organic spagetti , ground turkey, organic Garlic pasta sauce. Snacks/Other: organic banana. more...
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Gaining 0.4 kg a Week
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Animal Hero's Weight History
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