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I start at 192 lbs, and I'll end at 135, one day for sure! :)
View Diet Calendar, 16 January 2012:
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2258 kcal
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Fat: 109.11g | Prot: 96.91g | Carbs: 227.37g.
Breakfast: water, salad chicken dressing. Lunch: chips, chocolate, water, submarine. Dinner: spaghetti. Snacks/Other: sausage battered stick. more...
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3639 kcal
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Exercise:
Desk Work - 5 hours, Standing - 4 hours, Walking (slow) - 3/kph - 2 hours, Bicycling (moderate) - 21/kph - 1 hour, Driving - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 4 hours and 30 minutes. more...
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