Weigh In record (no journal entry) for 05 March 2017
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74.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 40.02g | Prot: 93.28g | Carbs: 55.96g.
Breakfast: Latte Macchiato, Dr. Groß Flohsamenschalen, Myprotein Impact Whey Protein Vanille. Lunch: Elstar, Ei, Milfina Butter. Dinner: Birnen, Mamma Gina Natives Olivenöl Extra, Chicoree, Hähnchenbrustfilet. Snacks/Other: Möhren. more...
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2038 kcal
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Exercise:
Treadmill - 7 minutes, Cross Training - 20 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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isalou123's Weight History
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