Weigh In record (no journal entry) for 05 March 2017
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91 kg
Lost so far: 23 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 26.04g | Prot: 47.47g | Carbs: 62.61g.
Breakfast: Tomatoes, Asda Ham on The Bone, Philadelphia Philadelphia Light, 50/50 wholemeal bread (bill's), Asda Good & Balanced Tomato Juice. Lunch: Asda Good & Balanced Vegetable Soup Mix, Waitrose Puy Lentils, Morliny Kiełbasa Morlińska Z Szynki. more...
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Gaining 0.5 kg a Week
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brandall9's Weight History
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