Weigh In record (no journal entry) for 05 March 2017
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119.9 kg
Lost so far: 5.2 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 83.18g | Prot: 88.42g | Carbs: 124.23g.
Breakfast: Ungesüßte, Gefrorene Erdbeeren, Haselnüsse, Gut & Günstig Speise Quark 20% Fett. Lunch: Gartenkrone Maiskölbchen, Astenhof Hähnchen-Gyros, Milsani Feine Creme Zum Kochen, Möhren. Dinner: Gartenkrone Maiskölbchen, Du darfst Feine Kalbfleisch Leberwurst, Chia-Nussbrötchen. Snacks/Other: Farmer Paranusskerne (25g), Dr. Oetker Philadelphia-Torte. more...
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Losing 1.6 kg a Week
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Miss Mayo's Weight History
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