hforbes's Journal, 27 Jan 10

Grateful for my buddy Christy F ~ she is inspiring me and brought me here. When she was happy for me on my weigh in day it told me what an awesome friend she is and has been.

View Diet Calendar, 27 January 2010:
1872 kcal Fat: 31.20g | Prot: 82.06g | Carbs: 332.92g.   Breakfast: skim milk, oatmeal, pepperidge farm dark german rye bread, orange, Bananas. Lunch: Organic Brown Rice, kraft light raspberry, lettuce, Ham & Turkey Sub Kit, whole rye bread, Zesty Tomato Bisque Soup. Dinner: weight watchers mini bar, Lean cusine tuscan chicken, newman's own light balsamic vinegarette, salsa, lettuce, broccoli. Snacks/Other: light fat free lemon chiffon yogurt, apple. more...
4835 kcal Exercise: Standing - 30 minutes, Driving - 2 hours, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
♥You are sweet♥ I'm so excited to see us do this together and to support each other! One day at a time. "Lifestyle change" ♫♫ <---- That's my new song LOL 
28 Jan 10 by member: ChristyF

     
 

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