Tashkat27's Journal, 27 Jan 10

Weigh In record (no journal entry) for 27 January 2010
113.4 kg Lost so far: 8.6 kg.    Still to go: 40.8 kg.    Diet followed: 100%.

View Diet Calendar, 27 January 2010:
2343 kcal Fat: 91.77g | Prot: 147.60g | Carbs: 240.01g.   Breakfast: starbucks latte non fat, fred meyer sausage, shedds spread, egg, toast. Lunch: noahs strawberry cream cheese, plain bagel, Grilled Chicken Primavera. Dinner: vegetable oil, roasted potatoes, lean cuisine orange peel, chicken tender tyson. Snacks/Other: milk, weight watchers ice cream. more...
2995 kcal Exercise: Resting - 16 hours and 40 minutes, Sleeping - 7 hours, Stairs - 10 minutes, Stairs2 - 10 minutes. more...
Gaining 2.1 kg a Week

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Tashkat27's Weight History


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