Weigh In record (no journal entry) for 04 March 2017
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116 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 32.65g | Prot: 26.59g | Carbs: 42.10g.
Breakfast: Kaffee mit Milch, Milbona Butterkäse, Mestemacher Vollkorn-Toast-Brötchen mit 4% Sprossen, Bautz'ner Senf Mittelscharf. Lunch: Gartenfrisch Jung Salatschale Hähnchen & Kartoffeln. more...
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Losing 2.1 kg a Week
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Krümel 2022's Weight History
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