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Katharina178
Journal
04 Mar 17
Katharina178's Journal, 04 Mar 17
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Weigh In record (no journal entry) for 04 March 2017
79.8 kg
Lost so far:
0 kg
.
Still to go:
14.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2017:
751 kcal
Fat: 29.81g | Prot: 40.92g | Carbs: 79.14g.
Breakfast:
Schwartau Himbeere, Vollkornbrot, Weich Gekochtes Ei.
Lunch:
Blumenkohl, Rinderbrühe, Leicht und Fit Schinkenwürfel, Pellkartoffeln, Milkana Schmelzkäse Sahne.
more...
2086 kcal
Exercise:
Resting - 12 hours and 30 minutes, Sleeping - 8 hours, Sitting - 3 hours, Standing - 30 minutes.
more...
Losing 2.8 kg a Week
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Katharina178's Weight History
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