BlackUnicorn's Journal, 04 Mar 17

Weigh In record (no journal entry) for 04 March 2017
105.6 kg Lost so far: 14.4 kg.    Still to go: 25.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2017:
2547 kcal Fat: 105.38g | Prot: 89.45g | Carbs: 296.24g.   Breakfast: Frey Napolitains, Schwarztee, Vollmilch, Kochbutter Kochbutter, Coop Zöpfli, Migros Silserli, Coop Gipfeli. Lunch: Toblerone Toblerone Mini, Coop Kaffeerahm, Normaler Kaffee, Coop Biberli. Dinner: Frey Napolitains, Schwarzwälder Schinken, Möhren, Bon Chef Curry Madras, Migros Poulet-Geschnetzeltes, Reis (Gekocht). more...
2572 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 4.9 kg a Week

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BlackUnicorn's Weight History


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