Weigh In record (no journal entry) for 16 January 2012
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123.3 kg
Lost so far: 3.7 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2012:
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627 kcal
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Fat: 34.10g | Prot: 42.53g | Carbs: 35.73g.
Breakfast: sargento mexician cheese blend, Milk 1%, hillshire farms smoked lil sausage, frozen mixed peppers, frozen chopped white onions, egg whites, chi chi's mild salsa, lipton brew hot tea, cremora, splenda. Lunch: hidden valley lite ranch, iceberg lettuce, Bumble Bee Solid White Tuna, croutons fat free. more...
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Gaining 0.1 kg a Week
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Angela H's Weight History
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