Tristan2017's Journal, 03 Mar 17

Weigh In record (no journal entry) for 03 March 2017
73.8 kg Lost so far: 4.8 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2017:
2018 kcal Fat: 115.60g | Prot: 70.01g | Carbs: 173.91g.   Breakfast: Danone Actimel, Мясновъ Свиная Отбивная по-Царски. Lunch: Ложкарев Пельмени из Говядины, От Палыча Пельмени с Говядиной и Свининой, Meat Filled Dumpling, Steamed Dumpling (Filled with Meat Poultry or Seafood). Snacks/Other: Виктория Печенье Макаронс. more...
1806 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 3.5 kg a Week

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Tristan2017's Weight History


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