Weigh In record (no journal entry) for 03 March 2017
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73.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 82.52g | Prot: 65.24g | Carbs: 158.88g.
Breakfast: Lidl Luxe Crackers Meergranen, Rinse Appelstroop Appelstroop (10g), Vita D'or Bewust Light. Lunch: Veldsla, Lidl Gerookte Kipfilet, Avocado, Lidl Boter Dieet Light, Bakkerij 'T Stoepje Vikingbrood Meergranen. Dinner: Grand'Italia Tartufo, Lijnzaadolie, Euro Shopper Witte Kaas, Bieten, Cocktailsaus, Oceansea Kabeljauwfilet, Aardappelen (zonder Schil, met Zout, Gekookt), Venkel. Snacks/Other: Slagroom. more...
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Gaining 0.5 kg a Week
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