Weigh In record (no journal entry) for 03 March 2017
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92 kg
Lost so far: 35 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 39.50g | Prot: 58.51g | Carbs: 169.07g.
Breakfast: Aldi Frischkäse Leicht, Gutes Land Kondensmilch 7,5%, Marmeladen und Eingemachtes, Süßstoffe (Saccharin), Roggenbrötchen. Lunch: Parmesan (Gerieben), Combino Bolognese Sauce mit Rindfleisch, Buitoni Vollkornnudeln. Dinner: Hartgekochtes Ei, Almare Geräucherte Makrelenfilets, Mestemacher Fitnessbrot. Snacks/Other: Golden Toast Süßer Stuten. more...
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Losing 3.5 kg a Week
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katharina-heck's Weight History
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