Weigh In record (no journal entry) for 03 March 2017
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61.8 kg
Lost so far: 0.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 26.23g | Prot: 54.49g | Carbs: 220.02g.
Breakfast: Starbucks Caramel Macchiato (Venti), 1% Fat Milk, Coffee. Lunch: Starbucks Caramel Macchiato (Venti). Dinner: Bento Nouveau Spicy Salmon Sushi Roll. Snacks/Other: Red Table Wine. more...
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Gaining 2.5 kg a Week
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Billie Higgins's Weight History
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