Weigh In record (no journal entry) for 03 March 2017
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49.2 kg
Lost so far: 4.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 5.59g | Prot: 29.41g | Carbs: 48.77g.
Breakfast: Coffee, al safi Skimmed milk. Lunch: Fish, Chicken Thigh, White Rice. more...
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Losing 0.5 kg a Week
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catslipz1217's Weight History
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