Weigh In record (no journal entry) for 03 March 2017
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79.1 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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271 kcal
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Fat: 2.99g | Prot: 21.87g | Carbs: 35.06g.
Breakfast: AH Doosjevol Blauwe Bessen, AH Magere Kwark, Optimel Magere Kwark met Magere Yoghurt Aardbei, Quaker Havermout (40g). Snacks/Other: Koffie. more...
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Losing 2.1 kg a Week
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Veronique.Antes's Weight History
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