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Oh, Tuesday full of carbs....how I hate what you do to the scale on Wednesday. Salad day today!
View Diet Calendar, 27 January 2010:
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1490 kcal
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Fat: 43.44g | Prot: 75.62g | Carbs: 198.66g.
Breakfast: slim fast 3-2-1 plan shake mix milk chocolate, skim milk. Lunch: tropicana orange juice, 2 cups Chicken Spinach Tortellini Soup, keebler fudge shoppe deluxe grahams. Dinner: grape tomatoes, spinach, romaine, tortilla strips, shredded cheese, ken's steak house lite ceasar dressing, hard boiled egg, chicken breast, Cheerios-Chocolate. Snacks/Other: hershey's syrup, Slow Churned Light Ice Cream - French Vanilla, special k fruit crisps. more...
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2338 kcal
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Exercise:
Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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