carlah lima's Journal, 03 Mar 17

Weigh In record (no journal entry) for 03 March 2017
94.1 kg Lost so far: 8.7 kg.    Still to go: 38.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2017:
892 kcal Fat: 34.94g | Prot: 56.49g | Carbs: 95.14g.   Lunch: Tomates, Cenouras, Alface Romana, Couve-de-Folhas, Hellmann's Maionese Limão, Repolho Verde Cozido, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Batata Inglesa Cozida, Walmart Queijo Mussarela, Alcatra Grelhada, Feijão Verde. Dinner: Zero - Cal Sucralose, Café, Cenouras, Tomates, Alface Romana, Couve-de-Folhas, Quatá Queijo de Coalho, Made In Brazil Goma de Tapioca. Snacks/Other: Vigor Iogurte Zero Lactose Desnatado, Ameixas. more...
Losing 5.1 kg a Week

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carlah lima's Weight History


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