Weigh In record (no journal entry) for 02 March 2017
|
79.4 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
382 kcal
|
Fat: 8.15g | Prot: 27.81g | Carbs: 44.76g.
Breakfast: Quaker Havermout (40g), Optimel Magere Kwark met Magere Yoghurt Aardbei, AH Magere Kwark, AH Doosjevol Blauwe Bessen. Snacks/Other: Gekookt Ei, Biofood Maiswafel. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Veronique.Antes's Weight History
|