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Ein kleiner Erfolg👌
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 45.29g | Prot: 46.59g | Carbs: 249.05g.
Breakfast: Früchtetee, Nutella, Weizen Toasties. Lunch: Kiwi, Pink Lady Äpfel. Dinner: Baileys Baileys Irish Cream, Espresso, Paulaner Colaweizen, Knoblauchbrot, Netto Joghurtdressing, Grüner Blattsalat, Nadler Farmersalat, Krautsalat, Pommes Frites (wie Gekauft, Gesalzen, Gefroren), Aldi Rinder-Filetsteak. more...
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Losing 0.5 kg a Week
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