Weigh In record (no journal entry) for 02 March 2017
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116.6 kg
Lost so far: 7.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 40.39g | Prot: 87.82g | Carbs: 95.05g.
Breakfast: Kaffee mit Milch, Vitalis Knusper Pur Weniger Süß, Milfina Milch 1,5% Fett. Lunch: Gemüsepfanne. Dinner: Ja! Frischkäse mit Kräutern, Ilmenauer Thüringer Saftfleisch, Mestemacher Vollkorn-Toast-Brötchen mit 4% Sprossen, Bautz'ner Senf Mittelscharf. more...
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Losing 1.4 kg a Week
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Krümel 2022's Weight History
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