KislayDariy's Journal, 02 Mar 17

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Weigh In record (no journal entry) for 02 March 2017

81.5 kg Lost so far: 29.5 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2017:

1021 kcal

Fat: 40.45g | Prot: 36.30g | Carbs: 127.73g. Breakfast: Красная Цена Сухофрукты и Орехи, Овсяная Каша на Воде. Lunch: Соевый Соус, Роллтон Яичная Лапша. Dinner: Простоквашино Творожная Масса с Курагой, Кофе с Молоком, Бутерброд с Сыром. Snacks/Other: Бутерброд с Сыром, Чай с Лимоном. more...

2657 kcal

Exercise: Watching TV/Computer - 5 hours, Cooking - 1 hour, Breastfeeding - 2 hours and 35 minutes, Sleeping - 15 hours and 25 minutes. more...

Losing 8.4 kg a Week

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KislayDariy's Journal, 02 Mar 17

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KislayDariy's Weight History