Weigh In record (no journal entry) for 01 March 2017
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103.9 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 27.23g | Prot: 88.86g | Carbs: 55.56g.
Breakfast: Ideal Protein Sweet & Spicy Trail Mix, Ideal Protein Vanilla Crispy Square, Ideal Protein Strawberry Banana Drink. Lunch: Boiled Egg, Tyson Foods Canned Chicken Breast in Water, Birds Eye Steamfresh Broccoli & Cauliflower. Dinner: American Value Green Beans (Canned), Tyson Foods Boneless Skinless Chicken Breasts. more...
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Losing 0.8 kg a Week
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sandra1970's Weight History
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