Weigh In record (no journal entry) for 01 March 2017
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77.6 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 38.04g | Prot: 50.16g | Carbs: 122.29g.
Breakfast: Vivera Havermelk, Quaker Havermout (40g). Lunch: Jumbo Kaas 20+ Jong Belegen, Aldi Ontbijtspek, AH Ei, Volkoren Brood. Dinner: Mosterd, Lidl Breekbrood Meergranen, De Ruijter Hagelslag, Champignonsoep, Gesneden Ham, Plus 20+ Kaas Jong, Volkoren Brood. Snacks/Other: Mandarijn. more...
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Gaining 0.2 kg a Week
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Marielle2610's Weight History
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