Weigh In record (no journal entry) for 01 March 2017
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64.1 kg
Lost so far: 2.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 66.55g | Prot: 63.82g | Carbs: 206.33g.
Breakfast: Cocktailtomaten, Kerrygold Extra Ungesalzen, Omelett, Bofrost Dinkelbrötchen. Lunch: Ei, Dulano Delikatess Hähnchenbrust, Karotten, Alnatura Quinoa (Gekocht). Dinner: Alnatura Dinkel Kekse, Sojade Soja Joghurt Natur, Alnatura Bio Dinkel Kekse. more...
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Gaining 0.6 kg a Week
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