Weigh In record (no journal entry) for 01 March 2017
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74.5 kg
Lost so far: 3.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 42.05g | Prot: 53.94g | Carbs: 193.11g.
Breakfast: Kitzinger Back König Invertzuckercreme, Nudossi Nuss-Nougat-Creme, Line Konfitüre Extra Erdbeere, Rama Balance, Landbäckerei Weizenmischbrot, Kaffee, Milch 1,5%. Lunch: Karottensalat, WellMix Diätdrink. Dinner: WellMix Diätdrink Erdbeer-Joghurt. Snacks/Other: Apfel, Banane, Teekanne Grüner Tee. more...
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2574 kcal
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Exercise:
Working - 7 hours, Massage - 10 minutes, Housework - 1 hour and 30 minutes, Showering - 10 minutes, Driving - 12 minutes, Sleeping - 8 hours, Resting - 6 hours and 58 minutes. more...
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Gaining 0.3 kg a Week
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Schnullerbacke 5's Weight History
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