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Had a rough start to the week and fell off my healthy eating habits a bit. Getting back up on the bus again and limiting carbs to 50-60 a day
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284 kcal
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Fat: 7.67g | Prot: 11.84g | Carbs: 48.29g.
Breakfast: Tropika Slenda Strawberry with Twist of Cranberry, Plum, PnP Peach & Granadilla Fat Free Yoghurt. Lunch: Bakers Provita, Knorr Cup-A-Soup Chicken & Herb Lite. Snacks/Other: Coffee with Milk. more...
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Melanie Warner's Weight History
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