Weigh In record (no journal entry) for 01 March 2017
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82.2 kg
Lost so far: 8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 49.11g | Prot: 92.62g | Carbs: 248.40g.
Breakfast: Heinz Curry Ketchup, Roggenbrötchen, Putenschnitzel, Breakfast Coffee. Lunch: Marmelade, Gut & Günstig Quark 40%, Gekochtes Ei, REWE Bäcker Brötchen, Breakfast Coffee. Dinner: Zucker, Espresso, hanuta Hanuta Minis, Tartex Vegetarisches Indisches Curry, Lidl Hänchenbrust, Reis (Gekocht). Snacks/Other: Haribo Cola Fläschchen, Zucker, Espresso, hanuta Hanuta Minis. more...
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2140 kcal
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Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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indiana12's Weight History
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