Robsown's Journal, 01 Mar 17

Weigh In record (no journal entry) for 01 March 2017
84.2 kg Lost so far: 2.4 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2017:
1947 kcal Fat: 61.33g | Prot: 72.16g | Carbs: 142.22g.   Breakfast: Nestle Ricoffy, Milk (2% Lowfat with Added Vitamin A), Weet-Bix Weet-Bix Light. Lunch: Woolworths Chicken & Mushroom Pie. Dinner: Sea Harvest Fish Cakes, Mayonnaise. Snacks/Other: Table Wine. more...
steady weight

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Robsown's Weight History


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