Weigh In record (no journal entry) for 01 March 2017
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74 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 41.40g | Prot: 62.70g | Carbs: 218.29g.
Breakfast: Nudossi Nuss-Nougat-Creme, Dolce Gusto Café Au Lait, Golden Toast American Sandwich, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Erdbeermarmelade. Lunch: Dr. C. Soldan Joghurt Bären, Golden Toast American Sandwich, Mövenpick Erdbeermarmelade, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Kitchenette Chicken Tikka Masala. Dinner: Aldi Nord Skyr. more...
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Losing 1.4 kg a Week
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Magichasi's Weight History
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