Weigh In record (no journal entry) for 28 February 2017
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74.9 kg
Lost so far: 3.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1381 kcal
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Fat: 44.66g | Prot: 42.12g | Carbs: 142.41g.
Breakfast: Cinnamon Sweet Roll Dough (with Frosting), French Toast with Butter. Lunch: Whiskey, Whiskey (86 Proof), Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey), Green Peas, Green Peas, Green Peas, Potato Salad. more...
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2053 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 13.0 kg a Week
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Tristan2017's Weight History
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