Weigh In record (no journal entry) for 28 February 2017
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93.1 kg
Lost so far: 16.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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700 kcal
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Fat: 11.36g | Prot: 60.14g | Carbs: 91.37g.
Breakfast: Milch 1,5%, Heidelbeeren, Erdbeeren, Alpro Soya Mandelmilch, REWE Beste Wahl Speise Quark Magerstufe. Lunch: Fenchel, Parmesan (Gerieben), Nudeln (Gekocht), Scampi, REWE Bio Saure Sahne 10% Fett, REWE Passierte Tomaten. more...
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Losing 7 kg a Week
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matuscha's Weight History
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