Weigh In record (no journal entry) for 28 February 2017
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68.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1331 kcal
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Fat: 58.97g | Prot: 67.79g | Carbs: 134.47g.
Breakfast: Plain Yogurt (Whole Milk), Chicken Liver Pate (Canned), Surimi (Fish), White Bread. Lunch: Ham and Cheese Sandwich, Ham and Cheese Sandwich. Snacks/Other: Cheesecake. more...
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Losing 0.5 kg a Week
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WhiteRosse's Weight History
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