Weigh In record (no journal entry) for 28 February 2017
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68.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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812 kcal
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Fat: 29.01g | Prot: 49.23g | Carbs: 91.85g.
Breakfast: Бутерброд с Маслом и Сыром, Кофе с Молоком и Сахаром. Lunch: Dr. Korner Хлебцы Хрустящие 7 Злаков, Савушкин Продукт Творог Мягкий 0%, Дмитровский Молочный Завод Кефир 1%. Dinner: Грудка Индейки, Салат Овощной с Маслом, Гранат. more...
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Gaining 0.3 kg a Week
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sinichka26's Weight History
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