Weigh In record (no journal entry) for 28 February 2017
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70.8 kg
Lost so far: 9.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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484 kcal
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Fat: 16.00g | Prot: 6.12g | Carbs: 87.78g.
Breakfast: Свежевыжатый Апельсиновый Сок. Lunch: Сельдерей, Зеленое Яблоко, Авокадо, Огурец (с Кожурой). Dinner: Свежевыжатый Яблочный Сок. more...
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Losing 4.2 kg a Week
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