Weigh In record (no journal entry) for 28 February 2017
|
77 kg
Lost so far: 8.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2017:
|
528 kcal
|
Fat: 34.51g | Prot: 46.02g | Carbs: 7.02g.
Breakfast: Сыр Адыгейский, Яичница. Lunch: Салат Айсберг, Сыр Адыгейский, Вятушка Творог 3%. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия Фильчакова's Weight History
|