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Blondie67
Journal
14 Jan 12
Blondie67's Journal, 14 Jan 12
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I was good and bad had sugar(Cotton Candy) Should of had the soda!
73.0 kg
Lost so far:
2.3 kg
.
Still to go:
5.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 January 2012:
788 kcal
Fat: 50.80g | Prot: 51.79g | Carbs: 38.56g.
Breakfast:
V8, Hard broiled egg.
Dinner:
carl jr. chicken club.
Snacks/Other:
snack pack sugar free pudding, jello sugar free, cashews, Albertsons string cheese.
more...
1999 kcal
Exercise:
Shopping - 35 minutes, Sitting - 4 hours, Desk Work - 1 hour, Resting - 10 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 6.4 kg a Week
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Blondie67's Weight History
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