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모야루시맘
Journal
27 Feb 17
모야루시맘's Journal, 27 Feb 17
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Weigh In record (no journal entry) for 27 February 2017
49 kg
Lost so far:
1.8 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2017:
824 kcal
Fat: 27.47g | Prot: 80.52g | Carbs: 45.12g.
Lunch:
삼계탕.
Dinner:
롯데리아 치킨휠레, 롯데리아 치즈스틱.
Snacks/Other:
검은 콩.
more...
1451 kcal
Exercise:
Sitting - 7 hours, Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 11 hours.
more...
Gaining 3.5 kg a Week
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모야루시맘's Weight History
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